Eggs, Over-Easy on a Toasted English Muffin
Frittata, Wild Mushroom
Omelet, Shrimp Avocado


Avocado and White Bean Wrap
Asian Sesame Chicken Wrap
Hye Rollers
Salmon Dill Sandwich
Steak Sandwich
Seared Tuna Sandwich
Turkey and Sauteed Pepper Sandwich


Challah Bread
Jalapeno Cornbread
Kalamata Olive Bread
Pumpkin Raisin & Walnut Bread


Baked Sweet Potato Fries
Bruschetta, Fresh Basil and Tomato
Brushcetta, Grilled Eggplant
Lentil Crostini with a Goat Cheese Spread
Hummus tri-fecta


Avgolemono Orzo Soup
Butternut Squash Soup
Butternut Squash & Apple Soup
Beef and Bean Chili
Chicken Tortilla Soup
Chicken, Rich Stew
Smoky with Limes and Feta Chili
Spicy Corn and Turkey Chili
Lentil Butternut Squash Soup
Spicy Mulligatawny Soup
Shrimp and Shiitake Mushroom Thai Soup
Vegetable Sausage Stew

Sauces and Dressings

Horseradish Shrimp Topping
Zesty Lemon Dressing


Blue Cheese Wedge
Cabbage Walnut Salad
Chicken Cherry Salad
Chicken Couscous Salad
Chicken Salad with Asparagus and Toasted Almonds
Grilled Shrimp and Crispy Chickpea Salad
Filet Mignon Bruschetta Salad
Ginger Salad
Quinoa Cucumber Salad
Salmon Edamame Salad
Shrimp and Corn Salad with Goat Cheese
Shrimp Panzanella
Tortellini and Asparagus Salad


Asparagus, Creamy with Eggs
Asparagus, Smoky Bacon
Acorn Squash Roasted with Chile Vinaigrette
Belgian Endive with Gruyere and Bacon
Black Bean Salad
Collard Greens and Turnips and Smokey Turkey Black-Eyed Peas
Edamame Salad
Eggplant Stuffed with Bacon and Goat Cheese
Green Beans, Sesame
Latkes, Tumeric
Mashed Potatoes, Wasabi and Green
Mushrooms, Garlic Sauteed in a White Wine Sauce
Onions, Sweet Roasted
Potato Wedges, Spicy
Peppers, Orzo and Feta Stuffed
Risotto, Strawberry
Sweet Potato Wedges with a Honey Balsamic Glaze
Sweet Potato Fires
Sweet Potatoes with Black Bean-Tomato Filling
Tomatoes, Cheesy Baked
Zucchini, Cheesy Stuffed


Burgers, Blue Cheese with Grilled Corn
Burgers, Asian Tuna
Burgers, White Bean and Sage
Beef and Mushroom Sloppy Joe's
Chicken and Veggie Casserole
Chicken with Bacon & Brie
Chicken Coconut Curry Quinoa
Chicken, Coconut Stir-Fry over Rice Noodles
Chicken Cordon Bleu
Chicken, Curry with Toasted Almonds over Rice
Chicken, Eggplant Indian Style
Chicken, Grilled with Black Bean Mango Salsa
Chicken, Grilled Jerk with Corn
Chicken in a Cremini Mushroom Wine Sauce
Chicken, Kung Pao
Chicken, Mexican Casserole
Chicken, Mexican Crock-pot
Chicken, Millet Skillet
Chicken Stuffed with Cheesy Broccoli Mushrooms
Chicken Sauteed with Chive Sauce
Chicken Stuffed with Ham and Cheese
Chicken Teriyaki Meatballs with Edamame
Chicken Tetrazzini, Baked
Crab Cakes, Remoulade Covered
Flatbread, Pear Walnut
Fish Tacos, Saucy Serrano
French Onion Beef Tenderloin
Lamb with Mint-Shallot Sauce
Lasagna - Spinach & Turkey Sausage
London Broil
Mac & Cheese, Baked
Meatloaf, Cheesy Minis
Miso-Glazed Steelhead Trout
Paella, Chicken and Shrimp, Baked
Pasta, Asparagus Pesto Fettuccine
Pasta, Broccoli Chicken
Pasta, Bacon, Kale and Sun-Dried Tomatoes Penne
Pasta, Butternut Squash and Parsnip
Pasta, Chicken and Broccoli
Pasta, Clam and Shrimp
Pasta, Orzo Shrimp
Pasta, Sun-dried Tomato, Artichoke & Chicken Sausage
Pasta, Thai Peanut Tofu Noodles
Pasta, Walnut and Breadcrumb with Poached Egg
Pizza, Asparagus and Egg
Pizza, BBQ Chicken
Pizza, Chicken Black Bean with Goat Cheese
Pizza, Crust
Pizza, Proscuitto, Chicken, Mushroom & Fresh Basil
Pizza, Red Cabbage
Pizza, Thai Chicken
Pizza, Two Cheese Pesto Chicken
Pot Roast
Pork, Almond Crusted with a Mustard-Soy Dipping Sauce
Pork, Grilled with Spicy Chimichurri
Pork and Cabbage with Walnuts and Craisins
Pork Ribs with Homemade BBQ Sauce
Pork, BBQ Spare Ribs
Pork Tenderloin, Honey-Dijon Sauce
Pork Tenderloin in Chili Tomato Sauce
Pork Thai Stew
Quesadilla, Bacon, Veggie & Blue Cheese
Quesadillas, Butternut Squash
Quesadillas, Butternut Squash and Black Beans
Quesadilla, Shrimp Smothered in Spicy Pepper Goat Cheese Sauce
Red Snapper, Asian
Red Sanpper en Papillote
Red Snapper over Quinoa and Banana Black Bean Spread
Red Snapper Tacos with Cool & Spicy Sauce
Risotto, Turkey and Butternut Squash
Salmon Cakes, Wasabi
Salmon, Grilled with Horseradish Sauce
Salmon, Herbed Baked over Couscous
Salmon, Eggplant Curry
Salmon, Poached with a Caper Scallion Sauce
Salmon, Tarragon Butter en Papillote
Sausage, Andouille with Egg and Broccoli
Sausage, Spicy Italian with Broccolini Over Israeli Couscous
Scallops in Mushroom Champagne Sauce
Scallops, Mushroom-Leek over Israeli Couscous
Scallops, Scallion Wrapped Kabobs
Shrimp Burgers
Shrimp, Coconut Spinach over Rice
Shrimp, Creamy Edamame Pasta Salad 
Shrimp, Creamy on Tostadas
Shrimp, Sesame Orange Over Rice
Shrimp, Southern Supper
Shrimp, Soy Asparagus
Shrimp, Stir-fried with Garlic and Chile Sauce
Shrimp with Spicy Tomatillo Salsa
Shrimp, Thai-Style with Spinach Curry
Moroccan Skirt Steak with Roasted Pepper Couscous
Steak, Portobello Smothered
Squash Cakes
Tacos, Fish
Tempeh, Sesame-Soy
Tetrazzini, Turkey
Tilapia with Cilantro Cream Sauce and Mango Salsa
Tostada, Chicken Veggie
Tuna, Seared
Tuna, Seared with Stir Fried Veggies and Couscous
Veggie Burgers, Cilantro Chickpea
Veggie Burgers, Southwestern Pumpkin
Veggie Burgers, Spicy Blackbean


Cake, Banana Layer with Caramel Cream and Pecans
Cake, Carrot Pineapple
Cake, Chocolate Mint
Cake, Molten Chocolate Lava
Cookies, Oatmeal Coconut Chocolate Chip
Cookies, Pumpkin Raisin